LIVE. LOVE. BE. Transformational flow | Discover yourself, anytime, anyplace.

10 week 1-on-1 transformational coaching & breathwork programme. Learn to live the life you deserve and start living on purpose.

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Overview

We are here for the MINDFUL, The ADVENTUROUS, The INSPIRED. Do you…. Feel like there is something missing? Want to live a life with purpose? Do you feel stuck? Feel low energy and mood? Want a change? A shift? Want to start living? Are you ready to say yes to transformation, to life changing impact, to empowering yourself, reconnecting with yourself and being authentically you. To live a life you love, to loving yourself deeply. With improved health and sleep, with lower stress and anxiety levels. Better focus, improved thinking and concentration, more energy. Then this is for you…..! Week 1 – 4: BACK TO YOUR ROOTS – We will strip everything back to understand who you truly are at your core. Starting to get connected with yourself to build a strong foundation before moving forward. Week 5: - MID WAY RESET – Taking time to stop, observe, see how far you’ve come and where you want to go next. Week 6 – 10: DEEP FLOW - Now we have the basics in place, it’s time to go deeper into old behaviour patterns and stuck habits. Accessing these deeper layers within, before we can move forward to live the life we desire. Learn to understand yourself better, gain key tools, mindset hacks and breathwork techniques to create new ways of thinking and change your body’s chemistry and the way you think and feel forever. Are you ready to change forever? Book your FREE experience call to see if this programme is right for you.

Highlights

Programme Overview

Programme Overview

The programme is designed for digital delivery and includes 1-on-1 coaching for personalised support. The programme focuses on breathwork, coaching, mindset and mindfulness. With additional resources for nutrition, exercise, and habit coaching. Participants are expected to commit 30-45 minutes daily and will have access to various tools such as trackers, metrics, micro learning, micro mental tools, and group challenges to support their progress. With this programme, individuals can expect to develop a stronger sense of self- awareness and cultivate habits that lead to a healthier and more fulfilling life.

Coaching Overview

Coaching Overview

This programme offers a high level of support and personalisation. Participants receive weekly 1-on-1 progress check-ins with their coach and ongoing 1-on-1 support. Daily progress monitoring allows individuals, and their coach, to track their progress. Group live workshops provide opportunities for community learning, support and connection. An ongoing community offers support, accountability and encouragement from peers on a similar journey. The programme also offers customisation to meet individual needs and preferences.

Accommodation

Virtual 1on1 Programme.

Virtual 1on1 Programme.

Transform, anywhere, anytime, anyplace. Monthly Payment Plans Available.

FROM$649.73/pp

LIVE. LOVE. BE. Transformational flow | Discover yourself, anytime, anyplace.

69 nights

FROM$649/pp